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What's Included In Each Package

Sleep Review Consultation
£149

Ideal if you'd like personalised guidance and reassurance without ongoing support. Suitable for babies and children from 4 months to 7 years.

Includes:
 

  • Sleep questionnaire

  • 60-minute telephone or Zoom consultation

  • Review of sleep, feeding and routine

  • Personalised recommendations

  • Follow-up summary email

​Newborn Sleep & Baby Care Consultation
£225

Ideal for expectant parents and families with newborns who would like personalised guidance and practical support through those early weeks. Suitable from pregnancy to 16 weeks.

Includes:
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  • Sleep questionnaire

  • 60-minute consultation (online)

  • Personalised written action plan

  • Sleep foundations

  • Day/night confusion

  • Feeding patterns

  • Settling techniques

  • Safe sleep guidance

  • Realistic expectations

  • Newborn routine guidance

  • One follow-up email

Personalised Sleep Plan
£295

A detailed, personalised sleep plan for families who would like a clear, structured approach tailored to their child. Suitable from 4 months to 7 years.

Includes:​

​

  • Sleep questionnaire

  • 60-minute consultation

  • In-depth assessment

  • Personalised sleep plan

  • Feeding and routine review

  • Reflux/colic considerations where relevant

  • 2 follow-up emails or one 30-minute follow-up call

Complete Sleep Support Package
£475

For families who would like a personalised sleep plan together with two weeks of ongoing support while you put it into practice. Suitable from 4 months to 7 years.

Includes:

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  • Sleep questionnaire

  • 60-minute consultation

  • In-depth assessment

  • Tailored step-by-step sleep plan

  • Feeding and routine review

  • Reflux/colic considerations where relevant

  • Two weeks of unlimited email or WhatsApp support

  • Adjustments as needed

£595
Welcome Home Baby Package

Designed to help you feel prepared before your baby arrives and supported as you settle into life with your newborn. Includes antenatal guidance and hands-on support once your baby is home.

Includes:
​
​​​Please contact me before booking to confirm availability
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  • Before your baby arrives:

  • 1-hour antenatal consultation (online or in your home)

  • A personalised Welcome Home Care Plan covering:

  • Sleep foundations

  • Day and night confusion

  • Feeding patterns

  • Settling techniques

  • Newborn care

  • Realistic expectations during the first weeks

  • Building parental confidence

  • Safe sleep guidance

  • After your baby is born:

  • One 10-hour overnight maternity nursing service

  • Hands-on feeding support (breast-, bottle-, or combination)

  • Practical newborn care guidance

  • Settling and soothing demonstrations

  • Sleep environment advice

  • Emotional reassurance and support

  • Time for parents to rest and recover

In-home Night Nurse Service
£250

Gentle overnight care for your baby, giving you the opportunity to rest while your little one is cared for and supported through the night. Available within 10 miles of Borehamwood.

Includes:

​

​Please contact me before booking to confirm availability​

​

  • 10 hours of gentle overnight care for your baby

  • Newborn care throughout the night

  • Feeding support, including bottle feeding or bringing baby to you for breastfeeding

  • Burping, winding and keeping baby comfortable after feeds

  • Nappy changes and dressing as needed

  • Gentle settling and resettling between feeds

  • Support with establishing age-appropriate sleep and feeding rhythms

  • Practical guidance and reassurance around newborn sleep and settling

  • Washing and preparing bottles and feeding equipment used during the night

  • A calm, responsive approach tailored to your baby's individual needs

  • Time for you to rest and recover knowing your baby is being cared for

Ready to Book?

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