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Choose your package

Sleep Review Consultation
149£For parents who would like professional guidance and reassurance without ongoing support. Suitable for children aged 4 months to 7 years.- Includes:
- Sleep questionnaire
- 60-minute telephone or Zoom consultation
- Review of sleep, feeding and routine
- Personalised recommendations
- Follow-up summary email

Newborn Sleep & Baby Care Consultation
225£Ideal for expectant parents and families with newborns who would like personalised guidance, practical advice and reassurance as they navigate the early weeks with their baby. Suitable 0 - 16 weeks.- Includes:
- Sleep questionnaire
- 60-minute consultation (online)
- Personalised written action plan
- Sleep foundations
- Day/night confusion
- Feeding patterns
- Settling techniques
- Safe sleep guidance
- Realistic expectations
- Newborn routine guidance
- One follow-up email

Personalised Sleep Plan
295£Detailed bespoke sleep plan for families who want a structured plan tailored to their child. Suitable for children aged 4 months to 7 years.- Includes:
- Sleep questionnaire
- 60-minute consultation
- In-depth assessment
- Personalised sleep plan
- Feeding and routine review
- Reflux/colic considerations where relevant
- 2 follow-up emails or one 30-minute follow-up call

Complete Sleep Support Package
475£Our signature package for families who need a structured plan with 2 weeks of unlimited support. Suitable for children aged 4 months to 7 years.- Includes:
- Sleep questionnaire
- 60-minute consultation
- In-depth assessment
- Tailored step-by-step sleep plan
- Feeding and routine review
- Reflux/colic considerations where relevant
- Two weeks of unlimited email or WhatsApp support
- Adjustments as needed

Welcome Home Baby Package
595£Designed to help you feel prepared and confident as you welcome your baby home. Home visits are available within 10 miles of Borehamwood. Please contact me before booking if you live further away.- Includes:
- Before your baby arrives:
- 1-hour antenatal consultation (online or in your home)
- A personalised Welcome Home Care Plan covering:
- Sleep foundations
- Day and night confusion
- Feeding patterns
- Settling techniques
- Newborn care
- Realistic expectations during the first weeks
- Building parental confidence
- Safe sleep guidance
- After your baby is born:
- One 10-hour overnight maternity nursing service
- Hands-on feeding support (breast-, bottle-, or combination)
- Practical newborn care guidance
- Settling and soothing demonstrations
- Sleep environment advice
- Emotional reassurance and support
- Time for parents to rest and recover

In-home Night Nurse Service
250£Overnight support and practical help for exhausted parents. Suitable from 0-6 months. Available within a 10-mile radius of Borehamwood. Visits beyond this area may be available by prior arrangement.- Includes:
- 10 hours of gentle care per night
- Newborn care
- Feeding support
- Settling guidance
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